Breathe In, Feel Better: Why Diffusing Essential Oils Is More Than Just a Pretty Scent
Have you ever walked into a space and instantly felt calmer, lighter… even happier? That’s the power of scent—and it's more than a mood boost. It’s science! In my latest ezine, I’m diving deep into th... ...more
Aromatherapy ,Lifestyle Personal Blog &inspiration
June 27, 2025•1 min read
Are You Sick of Being Sick?
As a child, I was sick a lot—A LOT. I lived on antihistamines, decongestants, inhalers and carried tissues almost everywhere. Nothing helped. Then something happened that changed everything. I’ve lea... ...more
Aromatherapy ,Lifestyle &Personal Blog
June 20, 2025•2 min read
From Chaos to Calm
It’s so easy to fall into the busyness trap—where everyone else’s needs seem more important than your own. Living in constant “go” mode leads straight to burnout. Slowing down—even for just ten minute... ...more
Lifestyle ,Personal Blog &inspiration
May 26, 2025•2 min read
What I've Learned From Plants
Over the years, I’ve come to understand that the best teachers aren’t always found in front of a classroom and some of them aren’t even human! Many of my greatest lessons have come from plants — those... ...more
Lifestyle ,Personal Blog &inspiration
May 05, 2025•2 min read
Pepper: Our One-Year-Old Ball of Fluff and Fun
Our sweet Cockapoo, Pepper, is turning one this month! If you’re a new puppy parent or thinking about becoming one, here are a few simple tips that helped us teach Pepper the basics—and kept our sanit... ...more
Lifestyle ,Personal Blog
April 17, 2025•3 min read
The Intensity of Springtime
Spring is a season of renewal, yet that fresh energy may sometimes feel exhausting. Here's some of my tips for easing into the season! ...more
Lifestyle ,Personal Blog
March 17, 2025•2 min read
Fragrance Beyond the Ordinary
Discover the untamed beauty of nature
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