If you’ve ever wished you had a personal essential oil expert in your pocket—someone who can whip up a diffuser blend, guide you through supplements, or explain why Lavender helps calm your nervous sy... ...more
Lifestyle ,Personal Blog &Guide
September 17, 2025•1 min read
Did you know there are three main schools of aromatherapy around the world? Each one looks at essential oils a little differently and understanding them helps you know why some people use oils in ways... ...more
Lifestyle ,Personal Blog
September 08, 2025•2 min read
Whatever Happened to the Lazy, Hazy Days of Summer? Summer arrives...Kids are home and the calendar is packed tighter than it was in the school year. Here’s your gentle reminder: you’re allowed to pau... ...more
Lifestyle ,Personal Blog &Guide
July 17, 2025•2 min read
Have you ever walked into a space and instantly felt calmer, lighter… even happier? That’s the power of scent—and it's more than a mood boost. It’s science! In my latest ezine, I’m diving deep into th... ...more
Aromatherapy ,Lifestyle Personal Blog &inspiration
June 27, 2025•1 min read
As a child, I was sick a lot—A LOT. I lived on antihistamines, decongestants, inhalers and carried tissues almost everywhere. Nothing helped. Then something happened that changed everything. I’ve lea... ...more
Aromatherapy ,Lifestyle &Personal Blog
June 20, 2025•2 min read
Your liver is a silent warrior. It’s a multitasking miracle that keeps you going strong! In today’s world, our livers are on overdrive and your liver may need some TLC. ...more
Lifestyle ,Guide
June 09, 2025•1 min read
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