Breathe In, Feel Better: Why Diffusing Essential Oils Is More Than Just a Pretty Scent

Breathe In, Feel Better: Why Diffusing Essential Oils Is More Than Just a Pretty Scent

Have you ever walked into a space and instantly felt calmer, lighter… even happier? That’s the power of scent—and it's more than a mood boost. It’s science! In my latest ezine, I’m diving deep into th... ...more

Aromatherapy ,Lifestyle Personal Blog &inspiration

June 27, 20251 min read

From Chaos to Calm

From Chaos to Calm

It’s so easy to fall into the busyness trap—where everyone else’s needs seem more important than your own. Living in constant “go” mode leads straight to burnout. Slowing down—even for just ten minute... ...more

Lifestyle ,Personal Blog &inspiration

May 26, 20252 min read

What I've Learned From Plants

What I've Learned From Plants

Over the years, I’ve come to understand that the best teachers aren’t always found in front of a classroom and some of them aren’t even human! Many of my greatest lessons have come from plants — those... ...more

Lifestyle ,Personal Blog &inspiration

May 05, 20252 min read

Three Reasons Life Gets Better Over Fifty

Three Reasons Life Gets Better Over Fifty

For many of us, something magical happens as we approach the age of 50. Read on to learn more! ...more

Personal Blog ,inspiration

January 02, 20252 min read

Mindfulness and Gratitude

Mindfulness and Gratitude

Are you ready to bring a little more peace, clarity, and joy into your life? Learn about the benefits of mindfulness and gratitude and how to join my free 7 day challenge! ...more

Lifestyle ,inspiration

November 16, 20241 min read

Are You Living a Life of Abundance?

Are You Living a Life of Abundance?

Abundance is a state of mind, a way of being, and a perspective on life...let's help you shift towards it! ...more

Personal Blog ,inspiration

September 10, 20244 min read

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