Have you ever walked into a space and instantly felt calmer, lighter… even happier? That’s the power of scent—and it's more than a mood boost. It’s science! In my latest ezine, I’m diving deep into th... ...more
Aromatherapy ,Lifestyle Personal Blog &inspiration
June 27, 2025•1 min read
As a child, I was sick a lot—A LOT. I lived on antihistamines, decongestants, inhalers and carried tissues almost everywhere. Nothing helped. Then something happened that changed everything. I’ve lea... ...more
Aromatherapy ,Lifestyle &Personal Blog
June 20, 2025•2 min read
Your liver is a silent warrior. It’s a multitasking miracle that keeps you going strong! In today’s world, our livers are on overdrive and your liver may need some TLC. ...more
Lifestyle ,Guide
June 09, 2025•1 min read
It’s so easy to fall into the busyness trap—where everyone else’s needs seem more important than your own. Living in constant “go” mode leads straight to burnout. Slowing down—even for just ten minute... ...more
Lifestyle ,Personal Blog &inspiration
May 26, 2025•2 min read
Let’s talk about something that sits right under your nose—literally. Your fragrance. What’s Lurking in Your Perfume Bottle? ...more
Lifestyle ,WYLD Notes
May 16, 2025•2 min read
Over the years, I’ve come to understand that the best teachers aren’t always found in front of a classroom and some of them aren’t even human! Many of my greatest lessons have come from plants — those... ...more
Lifestyle ,Personal Blog &inspiration
May 05, 2025•2 min read
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