Why Diffusing Oils is Healthier than Using Air Fresheners

It IS possible to have a nice smelling home AND enjoy good health!

Everyone wants their home to smell nice. There are many products on the market today that lead you to believe they'll make your home smell wonderful and some even claim to "kill germs", yet they may actually be making you sick!

The truth is that most of those spray and plug-in products contain ingredients which are harmful to your health. I'm talking about ingredients like:

• Formaldehyde - it weakens the immune system and can cause respiratory disorders, chronic fatigue, headache, and irregular heartbeat

• Volatile Organic Compounds (VOCs) - are known to cause irritation to the eyes, nose and throat, nausea, headaches, and damage to organs like the liver, kidneys, and central nervous system

• Phthalates - disrupt hormones, can cause birth defects, and may cause cancer according to the National Institutes of Health

• 1-4 Dichlorobenzene - can damage the lungs, aggravate respiratory conditions like asthma and cause liver cancer

Probably the worst offenders in air fresheners are synthetic fragrances. Most are made with petrochemicals that come from petroleum and natural gases. Petrochemicals are linked to several types of allergic reactions like eczema, asthma, and other respiratory disorders. They have been shown to disrupt hormone production and weaken the immune system. The main reason to avoid petrochemicals is because of a strong scientific indication they can cause cancer.

Diffusing pure essential oils is a much healthier option than using synthetic air fresheners. In the long run, it's a cheaper option, too, because you use only a few drops of oil and most diffusers run for hours.

Now, here's the best part: you can experiment with different essential oils and create different atmospheres in your home. I love to diffuse lemongrass because of its fresh, clean aroma. Sometimes, I add a couple drops of eucalyptus with the lemongrass to create a uniquely clean and inviting aroma.

You can create aromas to relax, energize, uplift, calm ..... the possibilities are endless! And they are so much healthier than using room sprays and plug-ins. 

When you're ready, click here to get started!